Why I Don’t Allow My Cellphone In My Bedroom

About a year ago, I came across an interview with Simon Sinek in which he spoke (as he passionately does) about cellphone addiction; not necessarily social media addiction but addiction to the device itself. I pondered my own relationship to my device and, upon speaking at a few high schools, took note of the increasing connected behaviours between teens and their phones. Using the advice offered by Sinek, I decided to leave my phone out of my bedroom. This meant not using it as an alarm, not keeping it by my bedside, not using it as an e-reader. Nothing. It … Continue reading Why I Don’t Allow My Cellphone In My Bedroom